Why quit smoking during the COVID pandemic? Quitting decreases depression, anxiety, and stress.
By quitting, you can improve your mental health and may avoid depressive symptoms, psychiatric
hospitalization, suicidal behavior, and drug- and alcohol-use relapse. No one ever says itโs easy to quit,
but everyone knows itโs worth it. Youโre worth it.
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๐๐ฎ๐น๐น ๐ฏ๐ฌ๐ณ ๐ณ๐ฐ๐ต ๐ฑ๐ฌ๐ฌ๐ฐ ๐๐ผ ๐ฏ๐ฒ ๐ฐ๐ผ๐ป๐ป๐ฒ๐ฐ๐๐ฒ๐ฑ ๐๐ผ ๐ณ๐ฟ๐ฒ๐ฒ ๐ฆ๐๐ฏ๐น๐ฒ๐๐๐ฒ ๐พ๐๐ถ๐ ๐ด๐ฟ๐ผ๐๐ฝ๐ ๐ถ๐ป ๐๐ถ๐ด ๐ฃ๐ถ๐ป๐ฒ๐ ๐ฎ๐ป๐ฑ ๐ฃ๐ถ๐ป๐ฒ๐ฑ๐ฎ๐น๐ฒ.
๐๐ฎ๐น๐น ๐ญ-๐ด๐ฌ๐ฌ-๐ค๐๐ถ๐-๐ก๐ผ๐ ๐๐ผ ๐ฏ๐ฒ ๐ฐ๐ผ๐ป๐ป๐ฒ๐ฐ๐๐ฒ๐ฑ ๐๐ผ ๐๐ต๐ฒ ๐ช๐๐ผ๐บ๐ถ๐ป๐ด ๐ค๐๐ถ๐ ๐๐ถ๐ป๐ฒ ๐ณ๐ผ๐ฟ ๐ณ๐ฟ๐ฒ๐ฒ ๐ฐ๐ผ๐ฎ๐ฐ๐ต๐ถ๐ป๐ด, ๐ณ๐ฟ๐ฒ๐ฒ ๐ฝ๐ฎ๐๐ฐ๐ต๐ฒ๐, ๐ด๐๐บ, ๐ฎ๐ป๐ฑ ๐พ๐๐ถ๐ ๐บ๐ฒ๐ฑ๐ถ๐ฐ๐ฎ๐๐ถ๐ผ๐ป๐.
๐ฌ๐ผ๐ ๐ฐ๐ฎ๐ป ๐ฎ๐น๐๐ผ ๐ฟ๐ฒ๐พ๐๐ฒ๐๐ ๐ณ๐ฟ๐ฒ๐ฒ ๐ป๐ถ๐ฐ๐ผ๐๐ถ๐ป๐ฒ ๐ฝ๐ฎ๐๐ฐ๐ต๐ฒ๐, ๐ด๐๐บ, ๐ฎ๐ป๐ฑ ๐บ๐ฒ๐ฑ๐ถ๐ฐ๐ฎ๐๐ถ๐ผ๐ป๐ ๐ผ๐ป ๐๐ต๐ฒ ๐๐ฒ๐ฏ๐๐ถ๐๐ฒ: ๐ต๐๐๐ฝ๐://๐๐๐.๐พ๐๐ถ๐๐๐๐ผ.๐ผ๐ฟ๐ด/
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